Food database and calorie counter Source: Generic

Baked Potato Stuffed with Meat in Cream Sauce (Peel Not Eaten)

Nutrition Facts
Serving Size 1 medium
Amount Per Serving
Calories
253
 
% Daily Values*
Total Fat
10.21g
16%
Saturated Fat
3.248g
16%
Trans Fat
-
Polyunsaturated Fat
2.3g
Monounsaturated Fat
3.697g
Cholesterol
18mg
6%
Sodium
699mg
29%
Total Carbohydrate
32.2g
11%
Dietary Fiber
2.2g
9%
Sugars
2.85g
Protein
9.11g
Vitamin D
-
Calcium
32mg
3%
Iron
1.23mg
7%
Potassium
647mg
18%
Vitamin A
258IU
5%
Vitamin C
17.1mg
28%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: NS as to peel eaten
Last updated: 21 Aug 07 07:33 AM
13%
of RDI*
(253 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (36%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
253
Fat
10.21g
Carbs
32.2g
Protein
9.11g
There are 253 calories in 1 medium Baked Potato Stuffed with Meat in Cream Sauce (Peel Not Eaten).
Calorie breakdown: 36% fat, 50% carbs, 14% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 36
100 g 126
1 small 203
1 cup 239
1 medium 253
1 large 438

Related Types of Baked Potatoes:

Baked Potato (Peel Not Eaten)
Baked Potato Stuffed with Bacon and Cheese (Peel Eaten)
Baked Potato Stuffed with Sour Cream (Peel Eaten)
Baked Potato Stuffed with Chili (Peel Eaten)
Baked Potato (Peel Eaten)
Baked Potato Stuffed with Cheese (Peel Eaten)
  view more baked potatoes nutritional info

Related Types of Potatoes:

Potatoes (Flesh, Without Salt, Boiled)
White Potatoes (Flesh and Skin, Baked)
White Potatoes (Flesh and Skin)
Potatoes (Flesh, with Salt, Boiled)
Mashed Potato
Roasted Potato
  view more potatoes nutritional info

See Also:

Baked Potato Stuffed with Meat in Cream Sauce (Peel Eaten)
Stuffed Baked Potato (Peel Not Eaten)
Stuffed Baked Potato (Peel Eaten)
Baked Potato Stuffed with Sour Cream (Peel Not Eaten)
Baked Potato Stuffed with Cheese (Peel Not Eaten)
  view more results
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