Food database and calorie counter Source: Generic

Baked Potato Stuffed with Meat in Cream Sauce (Peel Eaten)

Nutrition Facts
Serving Size 1 medium
Amount Per Serving
Calories
294
 
% Daily Values*
Total Fat
10.3g
16%
Saturated Fat
3.273g
16%
Trans Fat
-
Polyunsaturated Fat
2.343g
Monounsaturated Fat
3.699g
Cholesterol
17mg
6%
Sodium
710mg
30%
Total Carbohydrate
40.56g
14%
Dietary Fiber
4.1g
17%
Sugars
2.67g
Protein
10.86g
Vitamin D
-
Calcium
53mg
5%
Iron
2.62mg
15%
Potassium
1059mg
30%
Vitamin A
275IU
6%
Vitamin C
17.0mg
28%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
15%
of RDI*
(294 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (31%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
294
Fat
10.3g
Carbs
40.56g
Protein
10.86g
There are 294 calories in 1 medium Baked Potato Stuffed with Meat in Cream Sauce (Peel Eaten).
Calorie breakdown: 31% fat, 54% carbs, 15% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 34
100 g 121
1 small 235
1 medium 294
1 large 507

Related Types of Baked Potatoes:

Baked Potato (Peel Eaten)
Baked Potato Stuffed with Bacon and Cheese (Peel Eaten)
Baked Potato (Peel Not Eaten)
Baked Potato Stuffed with Cheese (Peel Eaten)
Baked Potato Stuffed with Sour Cream (Peel Eaten)
Baked Potato Stuffed with Chili (Peel Eaten)
  view more baked potatoes nutritional info

Related Types of Potatoes:

White Potatoes (Flesh and Skin)
Roasted Potato
White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, with Salt, Boiled)
Potatoes (Flesh, Without Salt, Boiled)
Mashed Potato
  view more potatoes nutritional info

See Also:

Baked Potato Stuffed with Meat in Cream Sauce (Peel Not Eaten)
Stuffed Baked Potato (Peel Eaten)
Stuffed Baked Potato (Peel Not Eaten)
Baked Potato Stuffed with Sour Cream (Peel Not Eaten)
  view more results
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