Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
103
 
% Daily Values*
Total Fat
2.99g
5%
Saturated Fat
0.913g
5%
Trans Fat
-
Polyunsaturated Fat
0.634g
Monounsaturated Fat
1.244g
Cholesterol
8mg
3%
Sodium
409mg
17%
Total Carbohydrate
14.08g
5%
Dietary Fiber
1.5g
6%
Sugars
2.11g
Protein
5.18g
Vitamin D
-
Calcium
45mg
4%
Iron
0.70mg
4%
Potassium
356mg
10%
Vitamin A
128IU
3%
Vitamin C
10.3mg
17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: fresh, frozen, canned, and dry potatoes
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(103 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (26%)
 
Protein (20%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
103
Fat
2.99g
Carbs
14.08g
Protein
5.18g
There are 103 calories in 100 grams of Scalloped Potato with Ham.
Calorie breakdown: 26% fat, 54% carbs, 20% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 29
100 g 103
1 cup 239

Related Types of Potatoes:

White Potatoes (Flesh and Skin)
Potatoes (Flesh, with Salt, Boiled)
Roasted Potato
Potatoes (Flesh, Without Salt, Boiled)
White Potatoes (Flesh and Skin, Baked)
Mashed Potato
  view more potatoes nutritional info

See Also:

Cooked Potato with Ham and Cheese
Scalloped or Pudding Corn
Great Value Scalloped Potatoes Flavored with Ham
Marie Callender's Scalloped Potatoes & Ham in a Creamy Cheese Sauce
Betty Crocker Ham & Scalloped Potatoes
  view more results

Contains these Ingredients:

28 g Milk, NFS
1 g White wheat flour (all purpose, bleached, enriched)
10 g Ham (whole, lean only, cured, roasted)
59 g Potato (flesh and skin)
2 g Margarine (regular, 80% fat with salt, stick)
1 g Salt
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