Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
239
 
% Daily Values*
Total Fat
6.94g
11%
Saturated Fat
2.118g
11%
Trans Fat
-
Polyunsaturated Fat
1.471g
Monounsaturated Fat
2.886g
Cholesterol
19mg
6%
Sodium
949mg
40%
Total Carbohydrate
32.67g
11%
Dietary Fiber
3.5g
14%
Sugars
4.9g
Protein
12.02g
Vitamin D
-
Calcium
104mg
10%
Iron
1.62mg
9%
Potassium
826mg
24%
Vitamin A
298IU
6%
Vitamin C
23.9mg
40%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: fresh, frozen, canned, and dry potatoes
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(239 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (26%)
 
Protein (20%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
239
Fat
6.94g
Carbs
32.67g
Protein
12.02g
There are 239 calories in 1 cup of Scalloped Potato with Ham.
Calorie breakdown: 26% fat, 54% carbs, 20% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 29
100 g 103
1 cup 239

Related Types of Potatoes:

Potatoes (Flesh, with Salt, Boiled)
White Potatoes (Flesh and Skin)
Mashed Potato
Roasted Potato
White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, Without Salt, Boiled)
  view more potatoes nutritional info

See Also:

Cooked Potato with Ham and Cheese
Scalloped or Pudding Corn
Great Value Scalloped Potatoes Flavored with Ham
Marie Callender's Scalloped Potatoes & Ham in a Creamy Cheese Sauce
Betty Crocker Ham & Scalloped Potatoes
  view more results

Contains these Ingredients:

65 g Milk, NFS
3 g White wheat flour (all purpose, bleached, enriched)
22 g Ham (whole, lean only, cured, roasted)
136 g Potato (flesh and skin)
5 g Margarine (regular, 80% fat with salt, stick)
1 g Salt
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