Food database and calorie counter |
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Baked Potato Stuffed with Ham, Broccoli and Cheese (Peel Eaten)
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Nutrition Facts
Serving Size |
1 Weight Watchers entree (11 oz) |
Amount Per Serving
Calories
206
% Daily Values*
Total Fat
3.96g
5%
Saturated Fat
1.848g
9%
Trans Fat
-
Polyunsaturated Fat
0.346g
Monounsaturated Fat
1.477g
Cholesterol
28mg
9%
Sodium
655mg
28%
Total Carbohydrate
27.49g
10%
Dietary Fiber
3.1g
11%
Sugars
6.93g
Protein
16.22g
Vitamin D
-
Calcium
190mg
15%
Iron
1.84mg
10%
Potassium
802mg
17%
Vitamin A
90mcg
10%
Vitamin C
24mg
27%
Note:
Includes: Weight Watchers Ham Lorraine Baked Potato
Last updated: 21 Aug 07 07:33 AM
10%
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of RDI*
(206 calories)
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Calorie Breakdown:
Carbohydrate (52%)
Fat (17%)
Protein (31%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
206
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Fat
3.96g
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Carbs
27.49g
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Protein
16.22g
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There are 206 calories in 1 Weight Watchers entree of Baked Potato Stuffed with Ham, Broccoli and Cheese (Peel Eaten). |
Calorie breakdown: 17% fat, 52% carbs, 31% protein. |
Common Serving Sizes:
Related Types of Baked Potatoes:
Related Types of Potatoes:
See Also:
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