| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
49
% Daily Values*
Total Fat
0.47g
1%
Saturated Fat
0.16g
1%
Trans Fat
-
Polyunsaturated Fat
0.142g
Monounsaturated Fat
0.106g
Cholesterol
0mg
0%
Sodium
336mg
15%
Total Carbohydrate
10.96g
4%
Dietary Fiber
1.7g
6%
Sugars
0.08g
Protein
1.79g
Vitamin D
-
Calcium
9mg
1%
Iron
0.68mg
4%
Potassium
88mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: cocoa wheat cereal; Chocolate Malt-O-Meal
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (79%)
Fat (8%)
Protein (13%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
49
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Fat
0.47g
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Carbs
10.96g
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Protein
1.79g
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| There are 49 calories in 100 grams of Chocolate Wheat Cereal (Fat Not Added in Cooking). |
| Calorie breakdown: 8% fat, 79% carbs, 13% protein. |
Other Common Serving Sizes:
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