| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cup of cooked |
Amount Per Serving
Calories
121
% Daily Values*
Total Fat
1.16g
1%
Saturated Fat
0.394g
2%
Trans Fat
-
Polyunsaturated Fat
0.349g
Monounsaturated Fat
0.261g
Cholesterol
0mg
0%
Sodium
827mg
36%
Total Carbohydrate
26.96g
10%
Dietary Fiber
4.2g
15%
Sugars
0.2g
Protein
4.4g
Vitamin D
-
Calcium
22mg
2%
Iron
1.67mg
9%
Potassium
216mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: cocoa wheat cereal; Chocolate Malt-O-Meal
Last updated: 21 Aug 07 07:33 AM
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6%
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of RDI*
(121 calories)
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Calorie Breakdown:
Carbohydrate (79%)
Fat (8%)
Protein (13%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
121
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Fat
1.16g
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Carbs
26.96g
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Protein
4.4g
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| There are 121 calories in 1 cup of cooked Chocolate Wheat Cereal (Fat Not Added in Cooking). |
| Calorie breakdown: 8% fat, 79% carbs, 13% protein. |
Other Common Serving Sizes:
Related Types of Cereal:
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