| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1/4 cup of ground |
Amount Per Serving
Calories
131
% Daily Values*
Total Fat
13.04g
17%
Saturated Fat
1.225g
6%
Trans Fat
-
Polyunsaturated Fat
9.435g
Monounsaturated Fat
1.787g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
2.74g
1%
Dietary Fiber
1.3g
5%
Sugars
0.52g
Protein
3.05g
Vitamin D
-
Calcium
20mg
2%
Iron
0.58mg
3%
Potassium
88mg
2%
Vitamin A
0mcg
0%
Vitamin C
0.3mg
0%
Last updated: 21 Aug 07 07:33 AM
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7%
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of RDI*
(131 calories)
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Calorie Breakdown:
Carbohydrate (7%)
Fat (84%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
131
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Fat
13.04g
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Carbs
2.74g
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Protein
3.05g
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| There are 131 calories in a 1/4 cup of ground Walnuts. |
| Calorie breakdown: 84% fat, 8% carbs, 9% protein. |
Other Common Serving Sizes:
Related Types of Walnuts:
Related Types of Nuts:
See Also:
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