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1 1/2 cups chopped

Walnuts

Nutrition Facts
Serving Size 1 1/2 cups of chopped
Amount Per Serving
Calories
1177
 
% Daily Values*
Total Fat
117.38g
150%
Saturated Fat
11.027g
55%
Trans Fat
-
Polyunsaturated Fat
84.913g
Monounsaturated Fat
16.079g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
24.68g
9%
Dietary Fiber
12.1g
43%
Sugars
4.7g
Protein
27.41g
Vitamin D
-
Calcium
176mg
14%
Iron
5.24mg
29%
Potassium
794mg
17%
Vitamin A
2mcg
0%
Vitamin C
2.3mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
59%
of RDI*
(1177 calories)
59% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (84%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

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Nutrition summary:

Calories
1177
Fat
117.38g
Carbs
24.68g
Protein
27.41g
There are 1177 calories in 1 1/2 cups of chopped Walnuts.
Calorie breakdown: 84% fat, 8% carbs, 9% protein.

Other Common Serving Sizes:

Serving Size Calories
1 nut 26
1 oz (14 halves) 185
1 cup ground 523
100 g 654
1 cup shelled (50 halves) 654
1 cup chopped 785

Related Types of Walnuts:

Dried Black Walnuts
True North Almonds Pistachios Walnuts Pecans
Kroger Walnut Halves & Pieces
Honey Roasted Walnuts
English Walnuts
  view more walnuts nutritional info

Related Types of Nuts:

Pecan Nuts
Oil Roasted Cashew Nuts
Peanuts
Mixed Nuts
Almonds
  view more nuts nutritional info

See Also:

America's Choice Natural Walnuts
Kirkland Signature Organic Walnuts
Great Value Walnuts Halves & Pieces
Fisher Chopped Walnuts
Great Value Chopped Walnuts
  view more results
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