Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
28
 
% Daily Values*
Total Fat
0.18g
0%
Saturated Fat
0.033g
0%
Trans Fat
-
Polyunsaturated Fat
0.08g
Monounsaturated Fat
0.009g
Cholesterol
0mg
0%
Sodium
240mg
10%
Total Carbohydrate
5.94g
2%
Dietary Fiber
2.6g
9%
Sugars
1.76g
Protein
1.92g
Vitamin D
-
Calcium
31mg
2%
Iron
0.81mg
5%
Potassium
161mg
3%
Vitamin A
26mcg
3%
Vitamin C
14.5mg
16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(28 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (5%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
28
Fat
0.18g
Carbs
5.94g
Protein
1.92g
There are 28 calories in 100 grams of Cooked Vegetable Combination (Green Beans, Broccoli, Onions and Mushrooms, Fat Not Added in Cooking).
Calorie breakdown: 5% fat, 72% carbs, 23% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 8
100 g 28
1 cup 36

Related Types of Beans:

Red Kidney Beans (Canned)
Refried Beans (Canned)
Black Beans (Canned)
Green Snap Beans
Green String Beans
Baked Beans
  view more beans nutritional info

Related Types of Vegetables:

Spinach
Lettuce
Mushrooms
Carrots
Onions
Red Tomatoes
  view more vegetables nutritional info

See Also:

Cooked Vegetable Combination (Green Beans, Broccoli, Onions and Mushrooms)
Cooked Vegetable Combination (Green Beans, Broccoli, Onions and Mushrooms, Fat Added in Cooking)
Cooked Vegetable Combination with Soy-Based Sauce
Cooked Vegetable Combination with Cream Sauce
Cooked Vegetable Combination with Butter Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy)
  view more results
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