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Cooked Vegetable Combination (Green Beans, Broccoli, Onions and Mushrooms, Fat Added in Cooking)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
66
 
% Daily Values*
Total Fat
3.59g
5%
Saturated Fat
0.673g
3%
Trans Fat
-
Polyunsaturated Fat
1.087g
Monounsaturated Fat
1.594g
Cholesterol
0mg
0%
Sodium
339mg
15%
Total Carbohydrate
7.79g
3%
Dietary Fiber
3.4g
12%
Sugars
2.29g
Protein
2.49g
Vitamin D
-
Calcium
40mg
3%
Iron
1.06mg
6%
Potassium
209mg
4%
Vitamin A
70mcg
8%
Vitamin C
18.8mg
21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(66 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (44%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
66
Fat
3.59g
Carbs
7.79g
Protein
2.49g
There are 66 calories in 1 cup of Cooked Vegetable Combination (Green Beans, Broccoli, Onions and Mushrooms, Fat Added in Cooking).
Calorie breakdown: 44% fat, 42% carbs, 14% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 14
100 g 49
1 cup 66

Related Types of Vegetables:

Onions
Carrots
Lettuce
Red Tomatoes
Spinach
Mushrooms
  view more vegetables nutritional info

See Also:

Cooked Vegetable Combination (Green Beans, Broccoli, Onions and Mushrooms)
Cooked Vegetable Combination (Green Beans, Broccoli, Onions and Mushrooms, Fat Not Added in Cooking)
Cooked Vegetable Combination with Soy-Based Sauce
Cooked Vegetable Combination with Cream Sauce
Cooked Green String Beans
  view more results
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