| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
249
% Daily Values*
Total Fat
15.47g
20%
Saturated Fat
4.127g
21%
Trans Fat
-
Polyunsaturated Fat
3.509g
Monounsaturated Fat
6.731g
Cholesterol
16mg
5%
Sodium
481mg
21%
Total Carbohydrate
17.99g
7%
Dietary Fiber
0.7g
3%
Sugars
0.16g
Protein
9.38g
Vitamin D
-
Calcium
9mg
1%
Iron
1.76mg
10%
Potassium
104mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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12%
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of RDI*
(249 calories)
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Calorie Breakdown:
Carbohydrate (29%)
Fat (56%)
Protein (15%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
249
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Fat
15.47g
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Carbs
17.99g
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Protein
9.38g
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| There are 249 calories in 100 grams of Meat Turnover with Gravy. |
| Calorie breakdown: 56% fat, 29% carbs, 15% protein. |
Other Common Serving Sizes:
Related Types of Turnover:
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See Also:
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