Food database and calorie counter Source: Generic

Meat Potato and Vegetable Turnover

Nutrition Facts
Serving Size 1 turnover
Amount Per Serving
Calories
257
 
% Daily Values*
Total Fat
15.61g
24%
Saturated Fat
3.947g
20%
Trans Fat
-
Polyunsaturated Fat
3.735g
Monounsaturated Fat
6.804g
Cholesterol
16mg
5%
Sodium
290mg
12%
Total Carbohydrate
20.13g
7%
Dietary Fiber
1.1g
4%
Sugars
0.79g
Protein
8.78g
Vitamin D
-
Calcium
11mg
1%
Iron
1.66mg
9%
Potassium
132mg
4%
Vitamin A
1129IU
23%
Vitamin C
1.2mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
13%
of RDI*
(257 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (55%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
257
Fat
15.61g
Carbs
20.13g
Protein
8.78g
There are 257 calories in 1 Meat Potato and Vegetable Turnover.
Calorie breakdown: 55% fat, 31% carbs, 14% protein.

Common Serving Sizes:

Serving Size Calories
1 cubic inch 33
1 oz 83
1 turnover 257
100 g 292

Related Types of Turnover:

Meat and Cheese Turnover
Meat and Vegetable Turnover
Berry Turnover or Dumpling
Meat Turnover
Apple Turnover or Dumpling
Pumpkin Turnover
  view more turnover nutritional info

Related Types of Pastries:

Danish Pastry with Fruit
Cheese Danish Pastry
Breakfast Pastry
Danish Pastry
Puff Pastry
Cinnamon Danish Pastry
  view more pastries nutritional info

See Also:

Meat Turnover with Gravy
Meat and Bean Turnover
Lower in Fat Meat and Cheese Turnover
Vegetable Stew (without Meat)
Lower in Fat Chicken or Turkey and Vegetable Turnover
  view more results
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