Food database and calorie counter Source: USDA

Cinnamon Danish Pastry

Nutrition Facts
Serving Size 1 pastry (4-1/4" dia)
Amount Per Serving
Calories
262
 
% Daily Values*
Total Fat
14.56g
22%
Saturated Fat
3.693g
18%
Trans Fat
-
Polyunsaturated Fat
1.906g
Monounsaturated Fat
8.135g
Cholesterol
14mg
5%
Sodium
241mg
10%
Total Carbohydrate
28.99g
10%
Dietary Fiber
0.8g
3%
Sugars
-
Protein
4.55g
Vitamin D
-
Calcium
46mg
5%
Iron
0.51mg
3%
Potassium
81mg
2%
Vitamin A
8IU
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
13%
of RDI*
(262 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (49%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
262
Fat
14.56g
Carbs
28.99g
Protein
4.55g
There are 262 calories in 1 Cinnamon Danish Pastry.
Calorie breakdown: 49% fat, 44% carbs, 7% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 114
1 small or frozen (approx 3" dia) 141
1 Toaster Strudel 214
1 piece (1/8 15 oz ring) 214
1 pastry (4-1/4" dia) 262
100 g 403
1 large (approx 7" dia) 572

Related Types of Pastries:

Cheese Danish Pastry
Danish Pastry
Danish Pastry with Fruit
Puff Pastry
Breakfast Pastry
  view more pastries nutritional info

See Also:

Cinnamon Danish Pastry (Enriched)
Little Debbie Danish Pastry Apple Cinnamon
Fruit Danish Pastry (Includes Apple, Cinnamon, Raisin, Lemon, Raspberry, Strawberry, Enriched)
Nut Danish Pastry (Includes Almond, Raisin Nut, Cinnamon Nut)
Fruit Danish Pastry (Includes Apple, Cinnamon, Raisin, Lemon, Raspberry, Strawberry)
  view more results
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