| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
347
% Daily Values*
Total Fat
21.25g
27%
Saturated Fat
5.371g
27%
Trans Fat
-
Polyunsaturated Fat
5.091g
Monounsaturated Fat
9.264g
Cholesterol
22mg
7%
Sodium
389mg
17%
Total Carbohydrate
25.91g
9%
Dietary Fiber
1.6g
6%
Sugars
0.14g
Protein
12.48g
Vitamin D
-
Calcium
13mg
1%
Iron
2.49mg
14%
Potassium
149mg
3%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
Last updated: 21 Aug 07 07:33 AM
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17%
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of RDI*
(347 calories)
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Calorie Breakdown:
Carbohydrate (31%)
Fat (55%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
347
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Fat
21.25g
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Carbs
25.91g
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Protein
12.48g
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| There are 347 calories in 100 grams of Meat and Bean Turnover. |
| Calorie breakdown: 55% fat, 30% carbs, 14% protein. |
Other Common Serving Sizes:
Related Types of Turnover:
Related Types of Pastries:
See Also:
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