Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
347
 
% Daily Values*
Total Fat
21.25g
33%
Saturated Fat
5.371g
27%
Trans Fat
-
Polyunsaturated Fat
5.091g
Monounsaturated Fat
9.264g
Cholesterol
22mg
7%
Sodium
389mg
16%
Total Carbohydrate
25.91g
9%
Dietary Fiber
1.6g
6%
Sugars
0.14g
Protein
12.48g
Vitamin D
-
Calcium
13mg
1%
Iron
2.49mg
14%
Potassium
149mg
4%
Vitamin A
0IU
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
17%
of RDI*
(347 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (55%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
347
Fat
21.25g
Carbs
25.91g
Protein
12.48g
There are 347 calories in 100 grams of Meat and Bean Turnover.
Calorie breakdown: 55% fat, 30% carbs, 14% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 98
1 turnover 305
100 g 347

Related Types of Turnover:

Apple Turnover or Dumpling
Meat and Vegetable Turnover
Pumpkin Turnover
Meat Turnover
Meat and Cheese Turnover
Berry Turnover or Dumpling
  view more turnover nutritional info

Related Types of Pastries:

Danish Pastry with Fruit
Danish Pastry
Cheese Danish Pastry
Puff Pastry
Breakfast Pastry
Cinnamon Danish Pastry
  view more pastries nutritional info

See Also:

Meat Turnover with Gravy
Meat Potato and Vegetable Turnover
Lower in Fat Meat and Cheese Turnover
Guava Turnover
Bean Soup with Macaroni and Meat
  view more results
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