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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
99
 
% Daily Values*
Total Fat
6.25g
8%
Saturated Fat
1.624g
8%
Trans Fat
-
Polyunsaturated Fat
1.666g
Monounsaturated Fat
2.596g
Cholesterol
9mg
3%
Sodium
129mg
6%
Total Carbohydrate
6.9g
3%
Dietary Fiber
0.2g
1%
Sugars
0.26g
Protein
3.73g
Vitamin D
-
Calcium
22mg
2%
Iron
0.51mg
3%
Potassium
39mg
1%
Vitamin A
11mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Hot Pockets Chicken and Cheddar with Bacon
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(99 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (57%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
99
Fat
6.25g
Carbs
6.9g
Protein
3.73g
There are 99 calories in 1 ounce of Chicken or Turkey and Cheese Turnover.
Calorie breakdown: 57% fat, 28% carbs, 15% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 99
100 g 350
1 Hot Pocket 448
1 cup 448

Related Types of Turnover:

Meat and Cheese Turnover
Apple Turnover or Dumpling
Meat and Vegetable Turnover
Meat Turnover
Pumpkin Turnover
Berry Turnover or Dumpling
  view more turnover nutritional info

Related Types of Pastries:

Breakfast Pastry
Danish Pastry with Fruit
Cheese Danish Pastry
Puff Pastry
Danish Pastry
Cinnamon Danish Pastry
  view more pastries nutritional info

See Also:

Chicken Turnover with Gravy
Lower in Fat Chicken or Turkey and Vegetable Turnover
Guava Turnover
Lower in Fat Meat and Cheese Turnover
Chicken or Turkey Parmigiana
  view more results
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