Food database and calorie counter Source: Generic

Chicken or Turkey Parmigiana

Nutrition Facts
Serving Size 1 patty with sauce and cheese
Amount Per Serving
Calories
324
 
% Daily Values*
Total Fat
15.74g
24%
Saturated Fat
5.269g
26%
Trans Fat
-
Polyunsaturated Fat
3.955g
Monounsaturated Fat
4.89g
Cholesterol
137mg
46%
Sodium
783mg
33%
Total Carbohydrate
15.49g
5%
Dietary Fiber
1.5g
6%
Sugars
3.37g
Protein
29.05g
Vitamin D
-
Calcium
184mg
18%
Iron
2.42mg
13%
Potassium
450mg
13%
Vitamin A
446IU
9%
Vitamin C
3.6mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
16%
of RDI*
(324 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (44%)
 
Protein (36%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
324
Fat
15.74g
Carbs
15.49g
Protein
29.05g
There are 324 calories in 1 patty with sauce and cheese of Chicken or Turkey Parmigiana.
Calorie breakdown: 44% fat, 19% carbs, 36% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 50
100 g 178
1 thigh with sauce and cheese 189
1/2 breast with sauce and cheese 283
1 patty with sauce and cheese 324
1 cup 372

Related Types of Chicken:

Chicken Drumstick
Chicken Breast
Chicken (Skin Not Eaten)
Chicken Wing
Chicken Thigh
Chicken
  view more chicken nutritional info

See Also:

Veal Parmigiana
Eggplant Parmigiana
Breaded Chicken Parmigiana Patty with Vegetable (Diet Frozen Meal)
Chicken or Turkey Cacciatore
Chicken or Turkey Hash
  view more results
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