Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 sandwich
Amount Per Serving
Calories
289
 
% Daily Values*
Total Fat
7.18g
9%
Saturated Fat
1.242g
6%
Trans Fat
-
Polyunsaturated Fat
3.577g
Monounsaturated Fat
1.803g
Cholesterol
22mg
7%
Sodium
785mg
34%
Total Carbohydrate
36.67g
13%
Dietary Fiber
1.8g
7%
Sugars
6.36g
Protein
19.1g
Vitamin D
-
Calcium
94mg
7%
Iron
3.06mg
17%
Potassium
242mg
5%
Vitamin A
23mcg
3%
Vitamin C
1.3mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
14%
of RDI*
(289 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (22%)
 
Protein (27%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
289
Fat
7.18g
Carbs
36.67g
Protein
19.1g
There are 289 calories in 1 Tuna Salad Sandwich with Lettuce.
Calorie breakdown: 22% fat, 51% carbs, 27% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 49
100 g 173
1 sandwich 289

Related Types of Sandwiches:

Cheese Sandwich
Roast Beef Sandwich
Chicken Sandwich with Spread
Ham and Cheese Sandwich
Turkey Sandwich with Spread
Peanut Butter and Jelly Sandwich
  view more sandwiches nutritional info

See Also:

Tuna Salad Submarine Sandwich with Lettuce and Tomato
Tuna Salad
Lettuce Salad with Assorted Vegetables
Light Tuna Fish (Drained Solids In Water, Canned)
Tuna Salad with Egg
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.