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Traditional Chinese Cauliflower

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
23
 
% Daily Values*
Total Fat
0.2g
0%
Saturated Fat
0.036g
0%
Trans Fat
-
Polyunsaturated Fat
0.113g
Monounsaturated Fat
0.017g
Cholesterol
0mg
0%
Sodium
25mg
1%
Total Carbohydrate
4.68g
2%
Dietary Fiber
2.3g
8%
Sugars
2.18g
Protein
1.91g
Vitamin D
-
Calcium
21mg
2%
Iron
0.49mg
3%
Potassium
221mg
5%
Vitamin A
1mcg
0%
Vitamin C
45.9mg
51%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 12 May 20 11:00 PM
1%
of RDI*
(23 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (6%)
 
Protein (27%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
23
Fat
0.2g
Carbs
4.68g
Protein
1.91g
There are 23 calories in 100 grams of Traditional Chinese Cauliflower.
Calorie breakdown: 6% fat, 66% carbs, 27% protein.

Related Types of Cauliflower:

Cauliflower (Frozen)
Cooked Cauliflower (from Fresh)
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cooked Cauliflower (Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Cauliflower
  view more cauliflower nutritional info

Related Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info

See Also:

You searched for "Traditional Chinese Cauliflower". Did you mean:
Creamed Cauliflower
Chinese Fried Rice
Cauliflower
Pickled Cauliflower
Mashed Cauliflower
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