| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
87
% Daily Values*
Total Fat
4.28g
5%
Saturated Fat
0.839g
4%
Trans Fat
-
Polyunsaturated Fat
1.368g
Monounsaturated Fat
1.845g
Cholesterol
0mg
0%
Sodium
90mg
4%
Total Carbohydrate
12.08g
4%
Dietary Fiber
1g
4%
Sugars
5.18g
Protein
0.83g
Vitamin D
-
Calcium
17mg
1%
Iron
0.77mg
4%
Potassium
28mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
Note:
Includes: with sugar and spices
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (53%)
Fat (43%)
Protein (4%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
87
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Fat
4.28g
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Carbs
12.08g
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Protein
0.83g
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| There are 87 calories in 1 Sweet Tamale. |
| Calorie breakdown: 43% fat, 54% carbs, 4% protein. |
Other Common Serving Sizes:
Related Types of Tamales:
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