| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
73
% Daily Values*
Total Fat
3.57g
5%
Saturated Fat
0.699g
3%
Trans Fat
-
Polyunsaturated Fat
1.141g
Monounsaturated Fat
1.539g
Cholesterol
0mg
0%
Sodium
75mg
3%
Total Carbohydrate
10.07g
4%
Dietary Fiber
0.9g
3%
Sugars
4.32g
Protein
0.69g
Vitamin D
-
Calcium
14mg
1%
Iron
0.64mg
4%
Potassium
23mg
0%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
Note:
Includes: with sugar and spices
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (53%)
Fat (43%)
Protein (4%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
73
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Fat
3.57g
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Carbs
10.07g
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Protein
0.69g
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| There are 73 calories in 1 ounce of Sweet Tamale. |
| Calorie breakdown: 43% fat, 54% carbs, 4% protein. |
Other Common Serving Sizes:
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