| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
257
% Daily Values*
Total Fat
12.58g
16%
Saturated Fat
2.467g
12%
Trans Fat
-
Polyunsaturated Fat
4.024g
Monounsaturated Fat
5.427g
Cholesterol
0mg
0%
Sodium
265mg
12%
Total Carbohydrate
35.52g
13%
Dietary Fiber
3g
11%
Sugars
15.23g
Protein
2.45g
Vitamin D
-
Calcium
50mg
4%
Iron
2.26mg
13%
Potassium
82mg
2%
Vitamin A
0mcg
0%
Vitamin C
0.3mg
0%
Note:
Includes: with sugar and spices
Last updated: 21 Aug 07 07:33 AM
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13%
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of RDI*
(257 calories)
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Calorie Breakdown:
Carbohydrate (53%)
Fat (43%)
Protein (4%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
257
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Fat
12.58g
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Carbs
35.52g
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Protein
2.45g
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| There are 257 calories in 100 grams of Sweet Tamale. |
| Calorie breakdown: 43% fat, 54% carbs, 4% protein. |
Other Common Serving Sizes:
Related Types of Tamales:
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