Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
49
 
% Daily Values*
Total Fat
3.05g
4%
Saturated Fat
1.105g
6%
Trans Fat
-
Polyunsaturated Fat
0.265g
Monounsaturated Fat
1.475g
Cholesterol
5mg
2%
Sodium
118mg
5%
Total Carbohydrate
3.42g
1%
Dietary Fiber
0.8g
3%
Sugars
0.36g
Protein
2.21g
Vitamin D
-
Calcium
32mg
2%
Iron
0.4mg
2%
Potassium
67mg
1%
Vitamin A
11mcg
1%
Vitamin C
1.3mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Taco Bell Taco Salad
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(49 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (55%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
49
Fat
3.05g
Carbs
3.42g
Protein
2.21g
There are 49 calories in 1 ounce of Taco or Tostada Salad with Beef, Beans and Cheese in Fried Flour Tortilla.
Calorie breakdown: 55% fat, 27% carbs, 18% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 49
100 g 174
1 cup 212
1 salad 404
1 Taco Bell taco salad 938

Related Types of Taco Salad:

Meatless Taco or Tostada Salad with Cheese in Fried Flour Tortilla
Taco Salad
Taco Salad with Chili Con Carne
Taco Bell Fiesta Taco Salad - Beef
Taco or Tostada Salad with Beef, Cheese and Corn Chips
  view more taco salad nutritional info

Related Types of Salads:

Lettuce Salad with Assorted Vegetables
Mixed Salad Greens
Potato Salad
Egg Salad
Greek Salad
Tuna Salad
  view more salads nutritional info

See Also:

Taco or Tostada with Beef, Cheese and Lettuce
Red Kidney Beans (Canned)
Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
Royal Red Kidney Beans
Taco Flavor Tortilla Chips
  view more results
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