| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
157
% Daily Values*
Total Fat
4.5g
6%
Saturated Fat
0.874g
4%
Trans Fat
-
Polyunsaturated Fat
1.386g
Monounsaturated Fat
2.03g
Cholesterol
0mg
0%
Sodium
515mg
22%
Total Carbohydrate
27.49g
10%
Dietary Fiber
4.3g
15%
Sugars
11.16g
Protein
2.66g
Vitamin D
-
Calcium
51mg
4%
Iron
0.92mg
5%
Potassium
629mg
13%
Vitamin A
1315mcg
146%
Vitamin C
25.9mg
29%
Note:
Includes: NS as to peel eaten
Last updated: 21 Aug 07 07:33 AM
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8%
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of RDI*
(157 calories)
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Calorie Breakdown:
Carbohydrate (68%)
Fat (25%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
157
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Fat
4.5g
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Carbs
27.49g
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Protein
2.66g
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| There are 157 calories in a 3/4 large Baked Sweetpotato (Peel Not Eaten). |
| Calorie breakdown: 25% fat, 68% carbs, 7% protein. |
Other Common Serving Sizes:
Related Types of Sweet Potato:
Related Types of Baked Potatoes:
See Also:
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