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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
219
 
% Daily Values*
Total Fat
12.5g
16%
Saturated Fat
2.456g
12%
Trans Fat
-
Polyunsaturated Fat
1.733g
Monounsaturated Fat
6.998g
Cholesterol
46mg
15%
Sodium
451mg
20%
Total Carbohydrate
7.2g
3%
Dietary Fiber
1g
4%
Sugars
0.93g
Protein
17.21g
Vitamin D
-
Calcium
19mg
1%
Iron
1.73mg
10%
Potassium
345mg
7%
Vitamin A
2mcg
0%
Vitamin C
6mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(219 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (54%)
 
Protein (33%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
219
Fat
12.5g
Carbs
7.2g
Protein
17.21g
There are 219 calories in 100 grams of Puerto Rican Style Stewed Rabbit (Fricase De Conejo).
Calorie breakdown: 54% fat, 14% carbs, 33% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 62
100 g 219
1 cup (yield after bone removed) 388
1 cup boneless 480

Related Foods:

Puerto Rican Style Chicken Fricassee (Fricase De Pollo)
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Puerto Rican Style Stewed Pork
Puerto Rican Style Stewed Chickpeas
Puerto Rican Style Stewed White Beans
Puerto Rican Style Stewed Salmon (Salmon Guisado)
Puerto Rican Style Stewed Variety Meats (Gandinga)
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