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1 cup (yield after bone removed)

Puerto Rican Style Stewed Rabbit (Fricase De Conejo)

Nutrition Facts
Serving Size 1 cup (yield after bone removed)
Amount Per Serving
Calories
388
 
% Daily Values*
Total Fat
22.13g
28%
Saturated Fat
4.347g
22%
Trans Fat
-
Polyunsaturated Fat
3.067g
Monounsaturated Fat
12.386g
Cholesterol
81mg
27%
Sodium
798mg
35%
Total Carbohydrate
12.74g
5%
Dietary Fiber
1.8g
6%
Sugars
1.65g
Protein
30.46g
Vitamin D
-
Calcium
34mg
3%
Iron
3.06mg
17%
Potassium
611mg
13%
Vitamin A
4mcg
0%
Vitamin C
10.6mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
19%
of RDI*
(388 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (54%)
 
Protein (33%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
388
Fat
22.13g
Carbs
12.74g
Protein
30.46g
There are 388 calories in 1 cup of Puerto Rican Style Stewed Rabbit (Fricase De Conejo).
Calorie breakdown: 54% fat, 14% carbs, 33% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 62
100 g 219
1 cup (yield after bone removed) 388
1 cup boneless 480

Related Foods:

Puerto Rican Style Chicken Fricassee (Fricase De Pollo)
Puerto Rican Style Stewed Cowpeas
Puerto Rican Style Stewed Codfish
Puerto Rican Style Stewed Goat (Cabrito En Fricase, Chilindron De Chivo)
Puerto Rican Style Stewed Pork
Puerto Rican Style Stewed Chickpeas
Puerto Rican Style Stewed White Beans
Puerto Rican Style Stewed Salmon (Salmon Guisado)
Puerto Rican Style Stewed Variety Meats (Gandinga)
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