| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
677
% Daily Values*
Total Fat
59.29g
76%
Saturated Fat
4.544g
23%
Trans Fat
-
Polyunsaturated Fat
14.299g
Monounsaturated Fat
37.645g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
23.11g
8%
Dietary Fiber
13.8g
49%
Sugars
5.62g
Protein
24.89g
Vitamin D
-
Calcium
290mg
22%
Iron
5.03mg
28%
Potassium
852mg
18%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 12 May 20 04:12 AM
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34%
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of RDI*
(677 calories)
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Calorie Breakdown:
Carbohydrate (12%)
Fat (74%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
677
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Fat
59.29g
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Carbs
23.11g
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Protein
24.89g
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| There are 677 calories in 1 cup of Spanish Almond Flour. |
| Calorie breakdown: 74% fat, 13% carbs, 14% protein. |
Other Common Serving Sizes:
Related Types of Almonds:
Related Types of Flour:
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