Food database and calorie counter Source: Generic

Almond Chicken

Nutrition Facts
Serving Size: 1 cup
Amount Per Serving
Calories from Fat 133
Calories 281
% Daily Values*
Total Fat 14.74g 23%
  Saturated Fat 1.854g 9%
  Polyunsaturated Fat 5.568g  
  Monounsaturated Fat 6.377g  
Cholesterol 41mg 14%
Sodium 511mg 21%
Potassium 542mg  
Total Carbohydrate 15.78g 5%
  Dietary Fiber 3.4g 14%
  Sugars 3.36g  
Protein 21.78g  
Vitamin A 12% Vitamin C 8%
Calcium 7% Iron 10%
Last updated: 21 Aug 07 07:33 AM
of RDI*
(281 calories)
14% of RDI
Calorie Breakdown:
Carbohydrate (22%)
Fat (47%)
Protein (31%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 281 calories in 1 cup of Almond Chicken.
Calorie breakdown: 47% fat, 22% carbs, 31% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 33
100 g 116
1/2 chicken breast with sauce 148
1 cup 281

Related Types of Chicken:

Chicken Thigh
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Wing
Chicken Drumstick
  view more chicken nutritional info

See Also:

P.F. Chang's Almond Cashew Chicken (Lunch)
P.F. Chang's Almond Cashew Chicken (Dinner)
Dream Dinners Oven Baked Almond Chicken
Togo's Chunky Chicken Sandwich with Almonds (Large)
Clean Eatz Almond Chicken
  view more results

Contains these Ingredients:

6 g Vegetable oil, NFS
4 g Cornstarch
48 g Chicken breast meat (broilers or fryers)
29 g Bamboo shoots (drained solids, canned)
25 g Celery
7 g Chinese cabbage (bok-choy, pak-choi)
29 g Waterchestnuts (solids and liquids, canned)
1 g Soy sauce (shoyu)
7 g Dry roasted almonds (without salt added)
12 g Water
74 g Chicken stock (canned)
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