Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
369
% Daily Values*
Total Fat
7.07g
9%
Saturated Fat
1.018g
5%
Trans Fat
-
Polyunsaturated Fat
3.997g
Monounsaturated Fat
1.572g
Cholesterol
0mg
0%
Sodium
138mg
6%
Total Carbohydrate
62.72g
23%
Dietary Fiber
0.8g
3%
Sugars
4.87g
Protein
13.76g
Vitamin D
-
Calcium
464mg
36%
Iron
4.17mg
23%
Potassium
185mg
4%
Vitamin A
8mcg
1%
Vitamin C
9.8mg
11%
Note:
Includes: White Wave Dairyless Yogurt, all flavors; tofu yogurt; Silk Soy, all flavors
Last updated: 21 Aug 07 07:33 AM
18%
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of RDI*
(369 calories)
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Calorie Breakdown:
Carbohydrate (68%)
Fat (17%)
Protein (15%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
369
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Fat
7.07g
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Carbs
62.72g
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Protein
13.76g
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There are 369 calories in 1 1/2 cups of Soy Yogurt. |
Calorie breakdown: 17% fat, 68% carbs, 15% protein. |
Other Common Serving Sizes:
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