Food database and calorie counter  

Mountain High

Low Fat Plain Yogurt

Nutrition Facts
Serving Size 1 serving (161 g)
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
1.000g
5%
Trans Fat
-
Cholesterol
10mg
3%
Sodium
120mg
5%
Total Carbohydrate
11.00g
4%
Dietary Fiber
-
Sugars
9.00g
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 22 May 24 07:56 PM
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (19%)
 
Protein (34%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
2g
Carbs
11g
Protein
8g
There are 90 calories in 1 serving (161 g) of Mountain High Low Fat Plain Yogurt.
Calorie breakdown: 19% fat, 47% carbs, 34% protein.

Related Yogurt from Mountain High:

Fat Free Vanilla Yoghurt
Original Whole Milk Yoghurt Vanilla
Fat Free Plain Yoghurt
Lowfat All Natural Plain Yoghurt (161 g)
Original Style All Natural Vanilla Yoghurt
Lowfat Vanilla Yoghurt
  find more mountain high yogurt products

More Products from Mountain High:

Sesame Brittle
  view all mountain high products

Other Types of Yogurt:

Plain Yogurt
Lowfat Plain Yogurt
Nonfat Plain Yogurt
Plain Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
Vanilla Yogurt (Lowfat)
  view more yogurt nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.