| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
111
% Daily Values*
Total Fat
3.81g
5%
Saturated Fat
1.164g
6%
Trans Fat
-
Polyunsaturated Fat
0.725g
Monounsaturated Fat
1.565g
Cholesterol
18mg
6%
Sodium
235mg
10%
Total Carbohydrate
12.04g
4%
Dietary Fiber
0.9g
3%
Sugars
0.56g
Protein
6.77g
Vitamin D
-
Calcium
11mg
1%
Iron
0.78mg
4%
Potassium
199mg
4%
Vitamin A
11mcg
1%
Vitamin C
8.4mg
9%
Last updated: 21 Aug 07 07:33 AM
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6%
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of RDI*
(111 calories)
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Calorie Breakdown:
Carbohydrate (44%)
Fat (31%)
Protein (25%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
111
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Fat
3.81g
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Carbs
12.04g
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Protein
6.77g
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| There are 111 calories in 100 grams of Puerto Rican Style Soupy Rice Mixture with Chicken and Potatoes. |
| Calorie breakdown: 31% fat, 44% carbs, 25% protein. |
Other Common Serving Sizes:
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