Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
245
 
% Daily Values*
Total Fat
13.17g
20%
Saturated Fat
6.28g
31%
Trans Fat
-
Polyunsaturated Fat
0.893g
Monounsaturated Fat
5.032g
Cholesterol
37mg
12%
Sodium
548mg
23%
Total Carbohydrate
19.28g
6%
Dietary Fiber
1.3g
5%
Sugars
1.16g
Protein
11.82g
Vitamin D
-
Calcium
147mg
15%
Iron
1.87mg
10%
Potassium
198mg
6%
Vitamin A
326IU
7%
Vitamin C
1.7mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Taco Bell Soft Taco Supreme; Taco Bell Gordita Supreme
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(245 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (49%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
245
Fat
13.17g
Carbs
19.28g
Protein
11.82g
There are 245 calories in 100 grams of Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream.
Calorie breakdown: 49% fat, 32% carbs, 19% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 69
100 g 245
1 cup 270
1 taco 304
1 gordita taco 382

Related Types of Tacos:

Taco or Tostada with Beans, Cheese, Meat, Lettuce, Tomato and Salsa
Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa
Meatless Taco or Tostada with Beans, Lettuce, Tomato and Salsa
Meatless Taco or Tostada with Beans and Cheese, Lettuce, Tomato and Salsa
Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
Taco or Tostada with Beef, Cheese and Lettuce
  view more tacos nutritional info

See Also:

Soft Taco with Beef, Cheese and Lettuce
Soft Taco with Chicken, Cheese, Lettuce, Tomato and Sour Cream
Red Tomatoes
Taco or Tostada with Beef, Lettuce, Tomato and Salsa
Sour Cream (Reduced Fat, Cultured)
  view more results

Contains these Ingredients:

35 g Flour tortillas
22 g Ground beef (75% lean / 25% fat, crumbles, cooked, pan-browned)
7 g Iceberg lettuce (includes crisphead types)
11 g Red tomatoes
11 g Cheddar cheese
14 g Sour cream (cultured)
0.6 g Salt
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