Food database and calorie counter Source: Generic

Sirloin Beef with Gravy, Potatoes and Vegetable (Frozen Meal)

Nutrition Facts
Serving Size 1 meal (11 oz)
Amount Per Serving
Calories
268
 
% Daily Values*
Total Fat
9.27g
14%
Saturated Fat
4.018g
20%
Trans Fat
-
Polyunsaturated Fat
0.503g
Monounsaturated Fat
3.394g
Cholesterol
66mg
22%
Sodium
970mg
40%
Total Carbohydrate
20.15g
7%
Dietary Fiber
3.7g
15%
Sugars
3.06g
Protein
25.96g
Vitamin D
-
Calcium
41mg
4%
Iron
3.06mg
17%
Potassium
777mg
22%
Vitamin A
7769IU
155%
Vitamin C
35.6mg
59%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
13%
of RDI*
(268 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (31%)
 
Protein (39%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
268
Fat
9.27g
Carbs
20.15g
Protein
25.96g
There are 268 calories in 1 Sirloin Beef with Gravy, Potatoes and Vegetable (Frozen Meal).
Calorie breakdown: 31% fat, 30% carbs, 39% protein.

Common Serving Sizes:

Serving Size Calories
100 g 86
1 meal (11 oz) 268

Related Types of Steak:

Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)
Thinly Sliced Beef Sandwich Steak
Beef Steak
Beef Steak (Lean Only Eaten)
Beef Top Sirloin (Trimmed to 1/8" Fat)
Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
  view more steak nutritional info

Related Types of Beef:

Corned Beef
Ground Beef (Cooked)
Lean Ground Beef
Roast Beef
Beef
  view more beef nutritional info

See Also:

Sirloin Tips with Gravy, Potatoes and Vegetable (Frozen Meal)
Chopped Sirloin with Gravy, Mashed Potatoes and Vegetable (Frozen Meal)
Sliced Beef with Gravy, Potatoes and Vegetable (Frozen Meal)
Turkey with Gravy, Dressing, Potatoes and Vegetable (Frozen Meal)
Salisbury Steak with Gravy, Potatoes and Vegetable (Frozen Meal)
  view more results

Contains these Ingredients:

3 g Cornstarch
76 g Beef round (full cut, lean only, trimmed to 1/4" fat, choice grade, cooked, broiled)
40 g Broccoli (without salt, drained, cooked, boiled)
40 g Carrots (without salt, drained, cooked, boiled)
40 g Potatoes (flesh, without salt, boiled)
25 g Red tomatoes (cooked)
2 g Mushrooms (drained solids, canned)
3 g Butter (salted)
2 g Salt
40 g Beef gravy (canned)
40 g Water
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