Food database and calorie counter Source: Generic

Sliced Beef with Gravy, Potatoes and Vegetable (Frozen Meal)

Nutrition Facts
Serving Size 1 serving (312 g)
Amount Per Serving
Calories
418
 
% Daily Values*
Total Fat
23.12g
36%
Saturated Fat
6.642g
33%
Trans Fat
-
Polyunsaturated Fat
3.619g
Monounsaturated Fat
10.409g
Cholesterol
66mg
22%
Sodium
952mg
40%
Total Carbohydrate
23.06g
8%
Dietary Fiber
2.5g
10%
Sugars
2.31g
Protein
25.05g
Vitamin D
-
Calcium
34mg
3%
Iron
2.90mg
16%
Potassium
693mg
20%
Vitamin A
7173IU
143%
Vitamin C
7.2mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Banquet Yankee Pot Roast Meal; Marie Callender's Roast Beef dinner; Michelina's Beef Pot Roast dinner; Swanson Beef Pot Roast dinner; Stouffer's Homestyle Slow Roasted Beef & Gravy dinner; Stouffer's Beef Pot Roast meal
Last updated: 21 Aug 07 07:33 AM
21%
of RDI*
(418 calories)
21% of RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (52%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
418
Fat
23.12g
Carbs
23.06g
Protein
25.05g
There are 418 calories in 1 serving of Sliced Beef with Gravy, Potatoes and Vegetable (Frozen Meal).
Calorie breakdown: 52% fat, 23% carbs, 25% protein.

Common Serving Sizes:

Serving Size Calories
100 g 134
1 Stouffer's meal (8-7/8 oz) 338
1 Banquet meal (9.5 oz) 360
1 Michelina's dinner (10 oz) 381
1 Swanson dinner (12.75 oz) 484
1 Stouffer's dinner (14 oz) 532
1 Marie Callender's dinner (14.5 oz) 551

Related Types of Beef:

Corned Beef
Ground Beef (Cooked)
Lean Ground Beef
Beef Steak
Beef
Roast Beef
  view more beef nutritional info

See Also:

Sirloin Beef with Gravy, Potatoes and Vegetable (Frozen Meal)
Sirloin Tips with Gravy, Potatoes and Vegetable (Frozen Meal)
Turkey with Gravy, Dressing, Potatoes and Vegetable (Frozen Meal)
Chopped Sirloin with Gravy, Mashed Potatoes and Vegetable (Frozen Meal)
Salisbury Steak with Gravy, Potatoes and Vegetable (Frozen Meal)
  view more results
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