Food database and calorie counter Source: Generic

Chopped Sirloin with Gravy, Mashed Potatoes and Vegetable (Frozen Meal)

Nutrition Facts
Serving Size 1 meal (10.5 oz)
Amount Per Serving
Calories
474
 
% Daily Values*
Total Fat
24.79g
38%
Saturated Fat
11.699g
58%
Trans Fat
-
Polyunsaturated Fat
1.913g
Monounsaturated Fat
8.695g
Cholesterol
119mg
40%
Sodium
1669mg
70%
Total Carbohydrate
40.68g
14%
Dietary Fiber
5.1g
20%
Sugars
5.39g
Protein
23.18g
Vitamin D
-
Calcium
45mg
4%
Iron
3.49mg
19%
Potassium
697mg
20%
Vitamin A
802IU
16%
Vitamin C
19.7mg
33%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Le Menu Chopped Sirloin Beef
Last updated: 21 Aug 07 07:33 AM
24%
of RDI*
(474 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (47%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
474
Fat
24.79g
Carbs
40.68g
Protein
23.18g
There are 474 calories in 1 Chopped Sirloin with Gravy, Mashed Potatoes and Vegetable (Frozen Meal).
Calorie breakdown: 47% fat, 34% carbs, 19% protein.

Common Serving Sizes:

Serving Size Calories
100 g 159
1 meal (10.5 oz) 474

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Beef Top Sirloin (Trimmed to 1/8" Fat)
  view more steak nutritional info

See Also:

Sirloin Tips with Gravy, Potatoes and Vegetable (Frozen Meal)
Sirloin Beef with Gravy, Potatoes and Vegetable (Frozen Meal)
Chopped Sirloin Dinner (Frozen Meal)
Turkey with Gravy, Dressing, Potatoes and Vegetable (Frozen Meal)
Sliced Beef with Gravy, Potatoes and Vegetable (Frozen Meal)
  view more results
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