Food database and calorie counter Source: Generic

Shrimp Garden Salad (Shrimp, Eggs, Tomato and/or Carrots, Other Vegetables)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
53
 
% Daily Values*
Total Fat
1.33g
2%
Saturated Fat
0.327g
2%
Trans Fat
-
Polyunsaturated Fat
0.379g
Monounsaturated Fat
0.358g
Cholesterol
114mg
38%
Sodium
269mg
12%
Total Carbohydrate
2.03g
1%
Dietary Fiber
0.7g
2%
Sugars
1.26g
Protein
8.04g
Vitamin D
-
Calcium
60mg
5%
Iron
0.96mg
5%
Potassium
140mg
3%
Vitamin A
38mcg
4%
Vitamin C
5.3mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: McDonald's Shrimp Salad
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(53 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (23%)
 
Protein (62%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
53
Fat
1.33g
Carbs
2.03g
Protein
8.04g
There are 53 calories in 1 cup of Shrimp Garden Salad (Shrimp, Eggs, Tomato and/or Carrots, Other Vegetables).
Calorie breakdown: 23% fat, 16% carbs, 62% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 16
1 cup 53
100 g 56
1 fast food order 137

Related Types of Garden Salad:

Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots
Lettuce Salad with Assorted Vegetables
Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
Lettuce Salad with Cheese, Tomato and/or Carrots
Lettuce Salad with Egg, Tomato, and/or Carrots
Lettuce Salad with Avocado, Tomato, and/or Carrots
  view more garden salad nutritional info

Related Types of Salads:

Egg Salad
Tuna Salad
Mixed Salad Greens
Potato Salad
Greek Salad
  view more salads nutritional info

See Also:

Seafood Garden Salad with Seafood (Tomato and/or Carrots, Other Vegetables)
Shrimp Garden Salad (Shrimp, Eggs, Vegetables Excluding Tomato and Carrots)
Shrimp Salad
Seafood Garden Salad with Seafood (Eggs, Vegetables Excluding Tomato and Carrots)
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
  view more results
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