Food database and calorie counter Source: Generic
Posted 11 Sep 13 by Maddyp15

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Nutrition Facts
Serving Size: 1 cup
 
Amount Per Serving
Calories from Fat 12
Calories 53
 
% Daily Values*
Total Fat 1.33g 2%
  Saturated Fat 0.327g 2%
  Polyunsaturated Fat 0.379g  
  Monounsaturated Fat 0.358g  
Cholesterol 114mg 38%
Sodium 269mg 11%
Potassium 140mg  
Total Carbohydrate 2.03g 1%
  Dietary Fiber 0.7g 3%
  Sugars 1.26g  
Protein 8.04g  
 
Vitamin A 11% Vitamin C 9%
Calcium 6% Iron 5%

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