Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
34
 
% Daily Values*
Total Fat
1.01g
1%
Saturated Fat
0.182g
1%
Trans Fat
-
Polyunsaturated Fat
0.333g
Monounsaturated Fat
0.398g
Cholesterol
31mg
10%
Sodium
113mg
5%
Total Carbohydrate
3.23g
1%
Dietary Fiber
0.2g
1%
Sugars
0.28g
Protein
2.89g
Vitamin D
-
Calcium
22mg
2%
Iron
0.54mg
3%
Potassium
34mg
1%
Vitamin A
9mcg
1%
Vitamin C
1.7mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: shrimp jambalaya
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(34 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (27%)
 
Protein (34%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
34
Fat
1.01g
Carbs
3.23g
Protein
2.89g
There are 34 calories in 1 ounce of Shrimp Creole with Rice.
Calorie breakdown: 27% fat, 38% carbs, 34% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 34
100 g 121
1 cup 294

Related Types of Jambalaya:

Zatarain's New Orleans Style Jambalaya Rice
Trader Joe's Vegetable Jambalaya
Jambalaya with Meat and Rice
Gumbo with Rice (New Orleans Type with Shellfish, Pork or Poultry, Tomatoes, Okra, Rice)
Zatarain's New Orleans Style Reduced Sodium Jambalaya
  view more jambalaya nutritional info

Related Types of Shrimp:

Steamed or Boiled Shrimp
Fried or Battered Breaded Floured Shrimp
Shrimp
Baked or Broiled Shrimp
Shrimp (Canned)
Shrimp Scampi
  view more shrimp nutritional info

See Also:

Shrimp Fried Rice
White Rice (Short-Grain, Cooked)
Brown Rice (Medium-Grain)
Rice (Sake) Beverage
Brown Rice (Long-Grain)
  view more results
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