Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
281
 
% Daily Values*
Total Fat
25.61g
33%
Saturated Fat
5.38g
27%
Trans Fat
-
Polyunsaturated Fat
11.836g
Monounsaturated Fat
6.848g
Cholesterol
60mg
20%
Sodium
306mg
13%
Total Carbohydrate
7.54g
3%
Dietary Fiber
1.4g
5%
Sugars
3.95g
Protein
5.66g
Vitamin D
-
Calcium
75mg
6%
Iron
0.79mg
4%
Potassium
158mg
3%
Vitamin A
84mcg
9%
Vitamin C
8.6mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
14%
of RDI*
(281 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (81%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

Seven-Layer Salad (Lettuce Salad Made with A Combination Of Onion, Celery, Green Pepper, Peas, Mayonnaise, Cheese, Eggs and/or Bacon)
 

Nutrition summary:

Calories
281
Fat
25.61g
Carbs
7.54g
Protein
5.66g
There are 281 calories in 1 cup of Seven-Layer Salad (Lettuce Salad Made with A Combination Of Onion, Celery, Green Pepper, Peas, Mayonnaise, Cheese, Eggs and/or Bacon).
Calorie breakdown: 81% fat, 11% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 67
100 g 236
1 cup 281

Related Types of Salads:

Egg Salad
Greek Salad
Tuna Salad
Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
  view more salads nutritional info

See Also:

Tuna Salad Sandwich with Lettuce
Lettuce Salad with Tomato
Crab Salad Made with Imitation Crab
Pea Salad with Cheese
Fruit Salad with Salad Dressing or Mayonnaise
  view more results
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