Nutrition Facts
Serving Size: 1 cup
Amount Per Serving
Calories from Fat 230
Calories 281
% Daily Values*
Total Fat 25.61g 39%
  Saturated Fat 5.38g 27%
  Polyunsaturated Fat 11.836g  
  Monounsaturated Fat 6.848g  
Cholesterol 60mg 20%
Sodium 306mg 13%
Potassium 158mg  
Total Carbohydrate 7.54g 3%
  Dietary Fiber 1.4g 6%
  Sugars 3.95g  
Protein 5.66g  
Vitamin A 15% Vitamin C 14%
Calcium 8% Iron 4%
Last updated: 21 Aug 07 07:33 AM
of RDI*
(281 calories)
14% of RDI
Calorie Breakdown:
Carbohydrate (11%)
Fat (81%)
Protein (8%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 281 calories in 1 cup of Seven-Layer Salad (Lettuce Salad Made with A Combination Of Onion, Celery, Green Pepper, Peas, Mayonnaise, Cheese, Eggs and/or Bacon).
Calorie breakdown: 81% fat, 11% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 67
100 g 236
1 cup 281

Related Types of Salads:

Tuna Salad
Lettuce Salad with Assorted Vegetables
Egg Salad
Mixed Salad Greens
Potato Salad
Greek Salad
  view more salads nutritional info

See Also:

Soybean Imitation Mayonnaise (Without Cholesterol)
Soybean Oil Mayonnaise Salad Dressing (Without Salt)
Light Mayonnaise
Mayonnaise-Like Salad Dressing (Fat Free)
Mayonnaise (Low Calorie)
  view more results

Contains these Ingredients:

3 g Bacon (cured, broiled, pan-fried or roasted, cooked)
33 g Iceberg lettuce (includes crisphead types)
7 g Celery
17 g Green peas (frozen)
5 g Green peppers
10 g Onions
7 g Cheddar cheese
9 g Hard-boiled egg
27 g Soybean oil mayonnaise
2 g Granulated sugar
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