Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
67
 
% Daily Values*
Total Fat
6.1g
9%
Saturated Fat
1.282g
6%
Trans Fat
-
Polyunsaturated Fat
2.82g
Monounsaturated Fat
1.632g
Cholesterol
14mg
5%
Sodium
73mg
3%
Total Carbohydrate
1.8g
1%
Dietary Fiber
0.3g
1%
Sugars
0.94g
Protein
1.35g
Vitamin D
-
Calcium
18mg
2%
Iron
0.19mg
1%
Potassium
38mg
1%
Vitamin A
183IU
4%
Vitamin C
2.0mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(67 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (81%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
67
Fat
6.1g
Carbs
1.8g
Protein
1.35g
There are 67 calories in 1 ounce of Seven-Layer Salad (Lettuce Salad Made with A Combination Of Onion, Celery, Green Pepper, Peas, Mayonnaise, Cheese, Eggs and/or Bacon).
Calorie breakdown: 81% fat, 11% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 67
100 g 236
1 cup 281

Related Types of Salads:

Lettuce Salad with Assorted Vegetables
Tuna Salad
Mixed Salad Greens
Potato Salad
Egg Salad
Greek Salad
  view more salads nutritional info

See Also:

Fruit Salad with Salad Dressing or Mayonnaise
Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots
Lettuce Salad with Cheese, Tomato and/or Carrots
Fruit Salad with Salad Dressing or Mayonnaise (Excluding Citrus Fruits)
Tuna Salad Sandwich with Lettuce
  view more results

Contains these Ingredients:

1 g Bacon (cured, broiled, pan-fried or roasted, cooked)
8 g Iceberg lettuce (includes crisphead types)
2 g Celery
4 g Green peas (frozen)
1 g Green peppers
2 g Onions
2 g Cheddar cheese
2 g Hard-boiled egg
6 g Soybean oil mayonnaise
0 g Granulated sugar
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