| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 oz of boneless |
Amount Per Serving
Calories
34
% Daily Values*
Total Fat
0.71g
1%
Saturated Fat
0.181g
1%
Trans Fat
-
Polyunsaturated Fat
0.263g
Monounsaturated Fat
0.15g
Cholesterol
14mg
5%
Sodium
22mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
6.53g
Vitamin D
-
Calcium
3mg
0%
Iron
0.1mg
1%
Potassium
77mg
2%
Vitamin A
16mcg
2%
Vitamin C
0mg
0%
Note:
Includes: grouper; striped bass; wreakfish; bass. NFS
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (20%)
Protein (80%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
34
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Fat
0.71g
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Carbs
0g
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Protein
6.53g
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| There are 34 calories in 1 ounce of boneless Steamed or Poached Sea Bass. |
| Calorie breakdown: 20% fat, 0% carbs, 80% protein. |
Other Common Serving Sizes:
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