| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
86
% Daily Values*
Total Fat
5.32g
7%
Saturated Fat
0.841g
4%
Trans Fat
-
Polyunsaturated Fat
2.756g
Monounsaturated Fat
1.292g
Cholesterol
0mg
0%
Sodium
145mg
6%
Total Carbohydrate
2.66g
1%
Dietary Fiber
1.8g
6%
Sugars
0.24g
Protein
6.79g
Vitamin D
-
Calcium
28mg
2%
Iron
0.59mg
3%
Potassium
177mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: vegetarian
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (12%)
Fat (56%)
Protein (32%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
86
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Fat
5.32g
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Carbs
2.66g
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Protein
6.79g
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| There are 86 calories in 1 ounce of Breaded Fried Meatless Scallops (with Meat Substitute). |
| Calorie breakdown: 56% fat, 12% carbs, 32% protein. |
Other Common Serving Sizes:
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