Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
507
% Daily Values*
Total Fat
31.5g
40%
Saturated Fat
4.986g
25%
Trans Fat
-
Polyunsaturated Fat
16.331g
Monounsaturated Fat
7.657g
Cholesterol
0mg
0%
Sodium
857mg
37%
Total Carbohydrate
15.76g
6%
Dietary Fiber
10.8g
38%
Sugars
1.39g
Protein
40.25g
Vitamin D
-
Calcium
166mg
13%
Iron
3.49mg
19%
Potassium
1050mg
22%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: vegetarian
Last updated: 21 Aug 07 07:33 AM
25%
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of RDI*
(507 calories)
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Calorie Breakdown:
Carbohydrate (12%)
Fat (56%)
Protein (32%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
507
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Fat
31.5g
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Carbs
15.76g
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Protein
40.25g
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There are 507 calories in 1 cup of Breaded Fried Meatless Scallops (with Meat Substitute). |
Calorie breakdown: 56% fat, 12% carbs, 32% protein. |
Other Common Serving Sizes:
Related Types of Scallops:
Related Types of Meatless Foods:
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