Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
302
 
% Daily Values*
Total Fat
18.75g
24%
Saturated Fat
2.968g
15%
Trans Fat
-
Polyunsaturated Fat
9.721g
Monounsaturated Fat
4.558g
Cholesterol
0mg
0%
Sodium
510mg
22%
Total Carbohydrate
9.38g
3%
Dietary Fiber
6.4g
23%
Sugars
0.83g
Protein
23.96g
Vitamin D
-
Calcium
99mg
8%
Iron
2.08mg
12%
Potassium
625mg
13%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: vegetarian
Last updated: 21 Aug 07 07:33 AM
15%
of RDI*
(302 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (56%)
 
Protein (32%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
302
Fat
18.75g
Carbs
9.38g
Protein
23.96g
There are 302 calories in 100 grams of Breaded Fried Meatless Scallops (with Meat Substitute).
Calorie breakdown: 56% fat, 12% carbs, 32% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 86
1 scallop 109
100 g 302
1 cup 507

Related Types of Scallops:

Baked or Broiled Scallops
Fried Floured or Breaded Scallops
Fried Battered Scallops
Scallop (Mixed Species)
Scallops
Steamed or Boiled Scallops
  view more scallops nutritional info

Related Types of Meatless Foods:

Meatless Bacon
Meatless Meatballs
Meatless Vegetable Burger or Patty
Meatless Sausage
Meatless Chicken
Meatless Fish Stick
  view more meatless foods nutritional info
Other Related Foods
Seafood

See Also:

You searched for "Breaded Fried Meatless Scallops (with Meat Substitute)". Did you mean:
Fried Breaded Meatless Chicken
Scallops (Breaded and Fried)
Fried Breaded Meatless Chicken
Fried Cereal and Vegetable Protein Meat Substitute
Vegetarian Chili (with Meat Substitute)
  view more results
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