| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
302
% Daily Values*
Total Fat
18.75g
24%
Saturated Fat
2.968g
15%
Trans Fat
-
Polyunsaturated Fat
9.721g
Monounsaturated Fat
4.558g
Cholesterol
0mg
0%
Sodium
510mg
22%
Total Carbohydrate
9.38g
3%
Dietary Fiber
6.4g
23%
Sugars
0.83g
Protein
23.96g
Vitamin D
-
Calcium
99mg
8%
Iron
2.08mg
12%
Potassium
625mg
13%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: vegetarian
Last updated: 21 Aug 07 07:33 AM
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15%
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of RDI*
(302 calories)
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Calorie Breakdown:
Carbohydrate (12%)
Fat (56%)
Protein (32%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
302
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Fat
18.75g
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Carbs
9.38g
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Protein
23.96g
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| There are 302 calories in 100 grams of Breaded Fried Meatless Scallops (with Meat Substitute). |
| Calorie breakdown: 56% fat, 12% carbs, 32% protein. |
Other Common Serving Sizes:
Related Types of Scallops:
Related Types of Meatless Foods:
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