Food database and calorie counter Source: Generic

Breaded Fried Meatless Scallops (with Meat Substitute)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
507
 
% Daily Values*
Total Fat
31.5g
48%
Saturated Fat
4.986g
25%
Trans Fat
-
Polyunsaturated Fat
16.331g
Monounsaturated Fat
7.657g
Cholesterol
0mg
0%
Sodium
857mg
36%
Total Carbohydrate
15.76g
5%
Dietary Fiber
10.8g
43%
Sugars
1.39g
Protein
40.25g
Vitamin D
-
Calcium
166mg
17%
Iron
3.49mg
19%
Potassium
1050mg
30%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: vegetarian
Last updated: 21 Aug 07 07:33 AM
25%
of RDI*
(507 calories)
25% of RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (56%)
 
Protein (32%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
507
Fat
31.5g
Carbs
15.76g
Protein
40.25g
There are 507 calories in 1 cup of Breaded Fried Meatless Scallops (with Meat Substitute).
Calorie breakdown: 56% fat, 12% carbs, 32% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 86
1 scallop 109
100 g 302
1 cup 507

Related Types of Scallops:

Scallop (Mixed Species)
Fried Floured or Breaded Scallops
Fried Battered Scallops
Steamed or Boiled Scallops
Baked or Broiled Scallops
Scallops
  view more scallops nutritional info

Related Types of Meatless Foods:

Meatless Bacon
Meatless Chicken
Meatless Sausage
Meatless Meatballs
Meatless Fish Stick
Meatless Vegetable Burger or Patty
  view more meatless foods nutritional info
Other Related Foods
Seafood

See Also:

You searched for "Breaded Fried Meatless Scallops (with Meat Substitute)". Did you mean:
Fried Breaded Meatless Chicken
Scallops (Breaded and Fried)
Fried Breaded Meatless Chicken
Fried Cereal and Vegetable Protein Meat Substitute
Vegetarian Stroganoff (with Meat Substitute)
  view more results

Contains these Ingredients:

168 g Meatless fish sticks
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