Food database and calorie counter Source: Generic

4 oz, with bone (yield after bone removed)

Fried Floured or Breaded Salmon

Nutrition Facts
Serving Size: 4 oz, with bone of (yield after bone removed)
Amount Per Serving
Calories from Fat 80
Calories 181
% Daily Values*
Total Fat 8.84g 14%
  Saturated Fat 1.753g 9%
  Polyunsaturated Fat 2.898g  
  Monounsaturated Fat 3.319g  
Cholesterol 59mg 20%
Sodium 355mg 15%
Potassium 269mg  
Total Carbohydrate 7.52g 3%
  Dietary Fiber 0.5g 2%
  Sugars 0.75g  
Protein 16.87g  
Vitamin A 2% Vitamin C 0%
Calcium 3% Iron 6%
Includes: fried, NS as to coating; saltwater trout
of RDI*
(181 calories)
9% of RDI
Calorie Breakdown:
Carbohydrate (17%)
Fat (45%)
Protein (38%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 181 calories in 4 ounces, with bone of (yield after bone removed) Fried Floured or Breaded Salmon.
Calorie breakdown: 45% fat, 17% carbs, 38% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch, with bone (yield after bone removed) 26
1 cubic inch boneless 40
1 oz, with bone (yield after cooking, bone removed) 43
1 oz, with bone (yield after bone removed) 45
1 oz boneless (yield after cooking) 64
1 oz boneless 67
100 g 238
1 cup flaked 324

Related Types of Salmon:

Canned Salmon
Pink Salmon
Atlantic Salmon (Farmed)
Wild Atlantic Salmon
Baked or Broiled Salmon
  view more salmon nutritional info

Related Types of Fish:

Tilapia (Fish)
Grilled Fish
Baked or Broiled Fish
Mahi Mahi
  view more fish nutritional info

See Also:

Bread Crumbs
Yellow Whole Grain Corn Flour
Masa Corn Flour (Enriched)
White Whole Grain Corn Flour
Yellow Masa Corn Flour (Enriched)
  view more results

Contains these Ingredients:

1 g Milk, NFS
9 g Bread crumbs
62 g Pink salmon
4 g Egg (whole)
0 g Salt
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