| Food database and calorie counter |
Source: Generic |
4 oz, with bone (yield after bone removed)
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Nutrition Facts
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Serving Size: 4 oz, with bone of (yield after bone removed)
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| Amount Per Serving |
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Calories from Fat 80
Calories 181
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| % Daily Values* |
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Total Fat
8.84g
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14% |
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Saturated Fat
1.753g
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9% |
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Polyunsaturated Fat
2.898g
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Monounsaturated Fat
3.319g
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Cholesterol
59mg
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20% |
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Sodium
355mg
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15% |
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Potassium
269mg
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Total Carbohydrate
7.52g
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3% |
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Dietary Fiber
0.5g
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2% |
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Sugars
0.75g
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Protein
16.87g
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| Vitamin A
2% |
Vitamin C
0% |
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Note:
Includes: fried, NS as to coating; saltwater trout
Last updated: 21 Aug 07 07:33 AM
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9%
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of RDI*
(181 calories)
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Calorie Breakdown:
Carbohydrate (17%)
Fat (45%)
Protein (38%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
181
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Fat
8.84g
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Carbs
7.52g
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Protein
16.87g
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| There are 181 calories in 4 ounces, with bone of (yield after bone removed) Fried Floured or Breaded Salmon. |
| Calorie breakdown: 45% fat, 17% carbs, 38% protein. |
Other Common Serving Sizes:
Related Types of Salmon:
Related Types of Fish:
See Also:
Contains these Ingredients:
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1 g Milk, NFS
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9 g Bread crumbs
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62 g Pink salmon
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4 g Egg (whole)
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0 g Salt
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