Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
330
% Daily Values*
Total Fat
5.94g
8%
Saturated Fat
0.792g
4%
Trans Fat
-
Polyunsaturated Fat
1.881g
Monounsaturated Fat
2.589g
Cholesterol
0mg
0%
Sodium
58mg
3%
Total Carbohydrate
61.65g
22%
Dietary Fiber
7.4g
26%
Sugars
11.53g
Protein
11.02g
Vitamin D
-
Calcium
53mg
4%
Iron
2.9mg
16%
Potassium
349mg
7%
Vitamin A
1mcg
0%
Vitamin C
0.4mg
0%
Last updated: 12 May 20 09:06 AM
16%
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of RDI*
(330 calories)
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Calorie Breakdown:
Carbohydrate (71%)
Fat (16%)
Protein (13%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
330
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Fat
5.94g
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Carbs
61.65g
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Protein
11.02g
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There are 330 calories in 100 grams of Russian Fruit Muesli. |
Calorie breakdown: 16% fat, 72% carbs, 13% protein. |
Common Serving Sizes:
Related Types of Muesli:
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