Food database and calorie counter |
|
1 pan, dinner, or small (2" square, 2" high)
|
Nutrition Facts
Serving Size |
1 pan, dinner, or small (2" square, 2" high) |
Amount Per Serving
Calories
77
% Daily Values*
Total Fat
1.19g
2%
Saturated Fat
0.3g
2%
Trans Fat
-
Polyunsaturated Fat
0.541g
Monounsaturated Fat
0.306g
Cholesterol
0mg
0%
Sodium
132mg
6%
Total Carbohydrate
13.58g
5%
Dietary Fiber
0.6g
2%
Sugars
1.72g
Protein
2.61g
Vitamin D
-
Calcium
38mg
3%
Iron
0.91mg
5%
Potassium
26mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: potato roll; onion roll; roll made from mix; soft, seeded roll; brown 'n' serve; hamburger bun; frankfurter bun; white roll, NS as to soft or hard; crescent roll; hot dog bun; dinner roll
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (72%)
Fat (14%)
Protein (14%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
77
|
|
Fat
1.19g
|
|
Carbs
13.58g
|
|
Protein
2.61g
|
There are 77 calories in 1 pan, dinner, or small Toasted Soft White Roll. |
Calorie breakdown: 14% fat, 72% carbs, 14% protein. |
Other Common Serving Sizes:
Related Types of Toast:
Related Types of Rolls:
See Also:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.